Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

(CNN) — Are you feeding your children fresh fruit and vegetables, whole grains, fish and plant-based proteins? Parents often think about what foods are healthiest for their little ones. But what about ...

From expansive beverage aisles at grocery stores to cooler cases full of brightly labeled bottles at corner markets, options for what to drink are seemingly endless. Newly released Healthy Eating ...

Forget the outdated nutrition advice that told parents to skip whole milk. A growing body of research is turning that idea on ...

DENVER — Health experts are urging parents to pay closer attention to what their children drink, as obesity rates among kids continue to rise. 9NEWS Medical Expert Dr. Payal Kohli said that 20% of ...

Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.