See a roundup of keto muffin recipes, all of which are low-carb, low-sugar, and are sure to hit the spot. Make once and eat all week. Sometimes a plate of scrambled eggs just isn’t going to cut it ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

It’s true: A fluffy, airy, savory keto English muffin exists! Turning the classic grain-based treat into a low-carb, healthy ...

Mornings are a busy time for the TODAY Show anchors. They're usually clocking in while the rest of us are still hitting snooze. Though, Al Roker wouldn't have it any other way — he loves his morning ...

Butter in my coffee? Seriously? Why would I want to do that? This was my thinking when I was first introduced to the idea of Bulletproof Coffee. But once I got past the shock, I had to find out if all ...

If you thought desserts couldn't be part of a keto diet, this warm, spiced, cream cheese frosting-topped keto-friendly carrot ...