Long-term compliance with the keto diet is low. Medlin cites restricting a whole food group, symptoms known as ‘keto flu’ (including headaches, nausea, constipation, tiredness and difficulty ...

Jenna Jameson is still enjoying her keto lifestyle, but she’s admittedly indulging in one sweet treat that isn’t part of the plan. The former adult film star, 45, just moved her family to ...

The keto diet encourages ketosis ... leading to a state of ketosis. However, the Food and Drug Administration (FDA) do not regulate the exogenous ketone supplement market. Therefore, neither ...

The Food Network star's new book will be have "suggestions ... “Last summer, I kind of dove into the keto [diet] world and enjoyed it,” Drummond tells PEOPLE. “It was a good exercise.” ...