Nevertheless, you can have these in moderation and still make it work on keto. Keto is a low-carb, high-fat, moderate-protein diet, but you can have between 20 and 50 grams of carbs to remain in ...

Grabbing a bite to eat at a restaurant can be tricky if you’re following a special diet like the ketogenic or keto diet. This can be especially true at a place like Chili’s, which is mostly known for ...

When going keto, it can sometimes feel as if all of your comfort food favorites have been immediately taken off the table, but that is not necessarily the case. We've noted before that it's possible ...

If it’s time to drop some of those holiday pounds, the Keto diet has become a popular choice. Similar to the Atkins diet that was once the rage, Keto follows a low-carb plan. While it’s always easy to ...

If you’re trying a new diet and don’t know how to order when you go out to eat, check out our guide: By this point, New Year’s resolutions are in full swing, with healthy eating being at the top of a ...

Chowhound has been a home for food explorers since 1997, helping the food and drink-curious to become more knowledgeable enthusiasts, both at home and while traveling. Join our community of passionate ...

At first, going keto sounded like a dream come true. All the cheese, bacon and guac we want? Sign us up. But then we realized we were banned from eating carbs (wait, seriously?) and thought this also ...