Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

But, what makes the keto diet particularly appealing for men? Join us to discover how this eating plan can positively impact ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Some research suggests a ketogenic (keto) diet may benefit some people with type 2 diabetes. This high fat, moderate protein, very low carbohydrate diet may help with managing blood sugar.

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

Ketosis is when ketones are produced in the body from the breakdown of fat for energy. Only if too many ketones accumulate in the body may ketosis progress to diabetic ketoacidosis (DKA), a life ...