Mela made the easy leap to turn delicious watermelon into a drink. The end result is hydration that doesn't feel like a chore ...

Summer is here and it’s time to enjoy some delectable seasonal fruits that are loaded with water content. These seasonal ...

Uric acid is formed when the body breaks down purines, which are naturally present in certain foods. While this is a normal ...

The is not just delicious; it’s packed with hydration, essential vitamins ... here are some of the ways. Watermelon is over 90% water, making it perfect for staying hydrated in the heat.

Pairing watermelon with mint creates a refreshing combination ideal for the summer. This duo provides a delightful blend of ...

Beat the heat with hydrating drinks like coconut water, herbal teas. Learn about electrolytes, antioxidants benefits in ...