Author researches healthy breathing habits
California native James Nestor suggests that breathing correctly and efficiently could potentially prevent a host of chronic ...
The Inertia on MSN8mon
How Breath Can Improve Your Surfing, with Bestselling Author James Nestor
Just like a pumping day at your local, James Nestor’s 2020 bestseller Breath, The New Science of a Lost Art offers wave after ...
Tennis3y
Tsitsipas' secret weapon? Better breathing. How can it help your game?
Last year, in his book Breath: The New Science of a Lost Art, author James Nestor detailed the ways in which our breathing methods have deteriorated over the centuries, and the consequences that ...
CBC.ca20d
Here's what the experts say about sleeping with your mouth taped
Mouth taping's most recent rise to fame can potentially be traced back to 2020, when science journalist James Nestor released his successful book Breath: The New Science of a Lost Art.