There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

The session begins with a mobility-focused warm-up. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...

Prenuvo offers an in-depth look into your health — there's a hefty price tag, but is it worth it? Sheila Baylis is the former editor for PEOPLE's health vertical. She left the brand in 2023. prenuvo ...

Body scan companies say they can diagnose cancer faster and that AI can make it cheaper. But there's a gap between that dream and the medical community's reality. Jessica was a writer on the Wellness ...

Let's be real: putting yourself out there on dating apps can feel terrifying. And when it comes to choosing photos, the ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. Calvin Sun was a healthy 37-year-old when ...

I’ve always believed in being proactive about my health, but like most people, I usually only see a doctor when something feels wrong or if I’m overdue for an annual exam. That changed when I learned ...

The websites are tantalizing: “You can catch conditions before they become crises,” reads one. Another promises to make cancer “easier to beat” and claims it can detect “over 500 other conditions in ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...