A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

Children with lower iron and haemoglobin levels tend to perform poorly in IQ tests and exams, with some even experiencing stunted growth. University Malaya Medical Centre (UMMC) Department of ...

Medically reviewed by Anju Goel, MD Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and seafood. It is necessary for growth, cell functions, hormone production, and ...

Iron deficiency anaemia is a major concern in India, emphasizing the importance of a balanced diet for overall health.