A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

Medically reviewed by Anju Goel, MD Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Iron deficiency is mostly caused by a lack of this macronutrient, in which your body stops producing hemoglobin. It leads to ...

Iron deficiency, a common nutritional issue, can silently impact various bodily functions. Without enough iron, your body ...

Health and nutrition experts have called for urgent action to tackle malnutrition and improve dietary habits across every stage of life, citing iron deficiency, poor food choices, and low nutrition ...

Iron deficiency anaemia is a major concern in India, emphasizing the importance of a balanced diet for overall health.

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and the best way to treat it, remains unclear. When Megan Ryan first ...