In your primary care practice, you have surely seen a substantial demand for weight-loss medications like GLP-1s, though you and some patients may choose to pursue conventional weight-loss methods ...

If restrictive diets aren’t for you, it might be worth trying intuitive eating. It’s been labeled as the 'anti-diet movement' ...

Eating what and when you feeling like eating is one of the attractive aspects of intuitive eating, a program that contradicts traditional instructions about food choices, calorie content, timing of ...

Forget obsessing over calorie counts and GLP-1 injections. Local nutritionist Karen Louise Scheuner is taking a different approach to body image and health: intuitive eating. Instead of fixating on ...

An article in a recent issue of the Wall Street Journal asked whether the age of the weight-loss diet is over. The piece described the psychological hazards of diets that restrict certain food groups ...

Diet trends come and go but 'intuitive eating' (seen as the anti-diet) has stuck around for a reason. Founded in 1995 by dietitians Evelyn Tribole and Elyse Resch, it's often misunderstood as just ...

A new study reports that weight loss medications may not be as effective for people with emotional eating issues. Weight loss drugs work by suppressing hunger, so they may not be as beneficial for ...

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy.

Calorie counting has long been the go-to method for those wanting to shed extra pounds. However, recent studies indicate that ...