Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

When discussing advantages and disadvantages of well-known personality traits, such as extroversion-introversion, we need to fully understand the personality-behavior relationship.

You may row for a while and become exhausted; rest your rubbery arms and weary heart for a while and catch your breath while your crewmate takes a turn at the oars. At times, you will row together, ...

I’ve worked with many of the most iconic and innovative brands in health and wellness, helping them achieve their potential largely through brand building and storytelling. This might seem weird since ...

Introverts aren't always shy or quiet. These four misconceptions reveal the surprising truth about life on the quieter side.

Congratulations! You finally snagged a date with that cute guy from the gym. Over dinner, you practically sit on your tongue to appear demure. After all, isn't being an introvert all the rage these ...

I am an introvert through and through. I am good at masking extroverted behaviors when I’m out and about, but I am always seeking alone time to recharge. Like most introverts, I’ve perfected subtly ...

Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

Introverts aren't being dramatic—they're experiencing a genuine neurological difference in how they process social interaction. Research has shown that introverts have a more sensitive response to ...

If you’re a homebody or enjoy quiet, personal time, you’re probably an introvert. In other words, you “recharge” by spending time alone (or in small groups with close loved ones) and prefer those ...