In the 1940s, Dr. William Sheldon organized human body types into endomorphs, mesomorphs and ectomorphs. The three groups differentiate bone structure, muscle and body fat and how each type carries ...

Male body types are often divided into mesomorph, ectomorph, and endomorph. These types are determined by factors like limb proportions, body weight, height, and body fat distribution. Male bodies ...

Endomorphs have larger bone structures and hips, and tend to have more body fat and a slow metabolism. Endomorphs should eat ...

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, mesomorph, and ectomorph. Your body type can play a factor in the exercises ...

People come in all different shapes and sizes. Some of the fastest marathon runners tend to be on the taller side with longer legs for those wide strides as they zoom along the track. Previously, ...

Understanding your body type may help inform your eating and exercise habits for “optimal” health. Everyone has a unique body. What “healthy” looks like for one person, may be different for someone ...