A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

In a world where weight management and health-conscious choices dominate discussions, the quest for effective supplements is ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

Every year, a new diet trend takes the spotlight—from Keto and Paleo to Gluten-Free, and now, the anti-inflammatory diet. In ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind keto gummies for weight loss.