Add Yahoo as a preferred source to see more of our stories on Google. Ever notice that when life feels chaotic, the number on the scale starts creeping up, too? Whether it’s a demanding job, family ...

Let’s face it — stress is a part of life. From personal responsibilities to global concerns, stressors are everywhere. And while a little stress can sometimes serve as motivation, chronic stress is a ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

UAB psychologist Christina Pierpaoli Parker, Ph.D., explains how constant exposure to distressing world events can cause ...

Stress has earned a bad reputation in today’s society. With countless articles, books, and programs emphasizing the importance of stress reduction, it’s easy to forget that not all stress is ...

Over a two-year period, Arlin Cuncic was hit with a tsunami of stressful events. Early in the chaotic COVID lockdown her mother died of cancer, and the following year her brother passed away suddenly.

Rula reports that workplace stress is rising, affecting productivity and health. Strategies for management include self-care, setting boundaries, and seeking support.

I have written quite a few posts for Psychology Today about stress and burnout (See my posts). I am frequently asked what is the single most important action I can take to address burnout and its ...

Stress resilience isn't a flatline. It's a flex, according to new research from Florida International University. Marcelo Bigliassi, assistant professor of psychophysiology, and Ph.D. student Dayanne ...

Stress is not just a feeling in your mind. It affects your whole body and activates many systems at once. Small stress moments, like losing your keys or preparing for a speech, are normal. But ...