Walk into any health food store and you’ll likely be overwhelmed by the sheer volume of vitamins and minerals at your fingertips. There are the old standbys like iron and fish oil, but also many more ...

Experts break down the benefits of this hot smoothie ingredient. These days, with celebrities touting the potential health benefits of sea moss, it’s gained a reputation as a trendy superfood. In fact ...

Health and beauty trends can be wacky, but some of them stick. Sea moss gel is one of them. It’s used for skin care and consumed for its health benefits. While there isn’t much research into its ...