Chips and dip are a true snack time classic. Try this high-fiber version with quinoa and black bean tortilla chips with a ...

(NEW YORK) — If you see a cracker made in Norway taking over your Instagram feed, you’re not alone. The #ggcrackers hashtag for GG Scandinavian Bran Crispbread, a 20-calorie cracker beloved for its ...

A registered dietitian shares her two-ingredient cracker recipe that's packed with gut-boosting benefits, from fiber to prebiotics. While it has become increasingly easy to find gut-healthy snack ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

All nuts have some dietary fiber, but Rizzo says these three come out on top. A serving of almonds (about 1 ounce), contains ...

Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...