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The right way to take a shower, according to science
It is an age-old debate to find out the right time to shower. Some people prefer to shower in the morning to wake up and get ready for the day. A study by Sleep Medicine Reviews (posted at Science ...
Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast ...
Dark showering, a supposed hack for calming the mind and inducing relaxation for sleep, has been trending on social media. As the name implies, it involves dimming the lights, or turning them off ...
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