Science has shown that low-rep, high-weight work—like in 5/3/1—builds the most strength, he says. But higher-rep work allows ...

When Hafþór ‘Thor’ Bjornsson broke the deadlift world record on 26 July by pulling an astonishing 505kg, it raised the bar – literally. So, what are the current world records for the ‘big three’ lifts ...

Rex" will compete in Colorado at the Strongest Man On Earth competition, one of the top strongman events in the world.

Chinese strongman Liu Weiqiang has a middle finger made of titanium. While Hafthor 'Thor' Bjornsson set a new deadlift world record on July 26 when he managed to pull 505kg at a competition in Germany ...

In order to keep the pressure on, Hall announced to the world that he was gunning for the 500 kg deadlift, talking to reporters and putting it out on social media. He also hired a team of doctors ...

A senior, Hayes competed in the heaviest class and lifted a total of 1,135 pounds, with Mitchell lifting 995 pounds in the 220-pound class and Forian lifting 880 pounds in the 198-pound class.