Lung health isn’t just about air quality or exercise, what you eat also plays a key role. Doctor explains how an ...

Registered dietitian shares guidance on hydration, mindful eating and meal prep.

ReMerge’s Erin Engelke explains how simple planning, staple foods and family involvement can make healthy dinners easier.

Cardiologist Dr. Lionel Malebranche advises people to make small changes to their lifestyle, such as taking a brisk walk ...

Heart disease is the leading cause of death in America, making it a health concern worth paying attention to. But while heart disease is scary, research suggests that the majority of cardiovascular ...

During National Nutrition Month, get tips on how to build nutritious meals without overspending.

Lowering your A1C can significantly reduce your risk of heart disease. You can lower your A1C by eating more fiber and protein, cutting back on refined carbs, and more.

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

In part two of our look at building healthy eating habits in children (see part one here), Child Health and Behavior Lab (HABLAB) director Stephanie Anzman-Frasca, PhD, Associate Professor, Department ...