For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

The mind can be a great resource. It allows you to read these words, to organize information, to set goals. It can often be a bully, though, when we get into the thought patterns that are negative or ...

People often repeat unhelpful thinking patterns, or "loops." Use ChatGPT to identify invisible habits by analyzing emotional triggers, decision-making styles, and self-limiting beliefs. By making ...

There's a line of thought that equates intelligence with “pattern recognition.” How do you stack up on this unique cognitive characteristic?

The human mind has an incredible capacity for imagination, but sometimes that creativity works against us. When thoughts spiral into worst-case scenarios and disaster feels inevitable, catastrophic ...

Pain and mood have a complicated relationship. Numerous studies show that low mood intensifies the experience of pain. Likewise, pain disorders develop more commonly in people with a history of ...