This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber ... Serve with veggie chips, pita chips or crudités ...

This Bamba ice cream recipe, inspired by the beloved Israeli peanut-based snack, is creamy, rich, and absolutely delicio ...

Who said eating healthy has to be boring or complicated? In our fitness and nutrition blog, we know that balance is key. That ...

These peanut butter picks are dietitian-approved for clean ingredients, no added sugars, and better nutrition.

These make-ahead snack recipes, like energy cups and frozen yogurt bites, are packed with fiber to help reduce constipation ...

Perfect Snacks®, creator of the Original Refrigerated Protein Bar™, is expanding its popular Mini line with the launch of the ...

Kiwi, a sweet and tart fruit that is rich in nutrition and low in calories, is the perfect late-night snack. One small banana ...

This article highlights the best peanut butter brands, putting the popular and healthful spread in the forefront. Discover ...

Check a few best post-workout snacks to boost muscle repair and recovery. Packed with protein, healthy fats, and carbs, these ...

This snack is simple, tasty, and good for your blood sugar. Apples give you natural fiber and a bit of sweetness, while peanut butter adds protein and healthy fats to help keep your energy steady.

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...

This new way of preparing and storing snacks has been one of those tiny tweaks with an outsized impact. And it’s all thanks ...