Scientists say eating just 2 ounces a day of this nutty snack could help lower your cholesterol and prevent heart disease.

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

High cholesterol can be caused by eating certain foods, a lack of exercise, smoking, being overweight or drinking alcohol.

While volunteering at the CommunityHealth clinic in Chicago last summer, Weinberg senior Jenny Klein said she began to notice ...

A recipe makeover from 34 years ago leads to healthier, delicious strawberry bread using an egg substitute like Just Egg or aquafaba.

High cholesterol is more common in "over 50s" and can "run in families", however, one food can help lower levels and can be ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...