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If you find yourself munching on samosas, vada pavs, biscuits and farsan during snack time, here are some healthy snack suggestions by celeb nutritionist Rujuta Diwekar.

When it comes to healthy snacks ... Potassium. Perfect Snacks. Peanut butter. National Institutes of Health: Office of Dietary Supplements. Iodine - health professional fact sheet.

Healthy protein-rich snacks can include almonds, trail mix, and Greek yogurt parfaits. They may help you feel full in between meals. If you live a busy lifestyle, snacks can be useful when hunger ...

Together, these types of fiber help clear out waste, ensure the proper absorption of nutrients from food and help keep blood sugar and cholesterol levels steady. Healthy, high-fiber snacks can ...

Snacking involves eating smaller portions between meals. Choose snacks rich in protein, fiber, and healthy fats to stay full and enjoy these tasty options! A light and crunchy snack, air-popped ...

61% of respondents say they’re willing to pay additional for healthy items. More than half of consumers said they buy snacks regularly: 48% purchase snack foods a few times a week, while 10% ...

This recipe is sourced from the Hebbars Kitchen’s website, which offers homemade recipes. You can make alterations to this recipe to suit your needs and taste.

How COVID-19 will change the office lunch Outside of group gatherings and communal snack baskets, there are still ways to show your employees you care. The best healthy office snacks, according to ...