We put together these healthy and refreshing dinner recipes for those hot summer nights. No stovetop or oven cooking is required for these no-cook, low-carb meals, so you can keep cool while preparing ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn’t the only type of protein available on this eating plan. You can also ...

Craving buffalo wings but sticking to a low-carb lifestyle? Discover our mouthwatering low-carb buffalo recipe that's as ...

Whip up healthy shrimp recipes that are quick, fresh, and full of ocean flavor—proof that eating well doesn’t mean losing the ...

When you're choosing sides for your next barbecue, coleslaw is bound to make the list — it's the perfect combination of creamy, crunchy, tangy, and refreshing. Quite frankly, it can be a little ...

Angela Roberts of the Spinach Tiger blog and Bakery made a low-carbSpaghetti Squash Lasagna Casserole.(see recipe below) For more recipes or information on Spinach Tiger Bakery, visit www.spinachtiger ...

If you're following a low-carb diet to help you lose weight, or just want to cut back on carbs in general, you might be on the search for low-carb lunch ideas. But planning lunch can be challenging, ...

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Eating fewer carbs can have impressive health benefits. It has been shown to significantly reduce hunger levels, which tends to lead to automatic weight loss, without the need for calorie counting (1, ...

I’ve got a keto peanut butter cups recipe (a.k.a. Reeses Cups), keto Almond Joy minis and, the easiest keto candy recipe of all: peanut M&Ms with a low carb twist! Sure, you COULD eat sugar free candy ...

Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight. And there are plenty of low-carb foods that can offer health benefits, regardless of whether ...