In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

Risk increases when multiple factors combine: eating red or processed meat frequently, charring food until it blackens, ...

Add Yahoo as a preferred source to see more of our stories on Google. When you think of a healthy diet, you probably imagine lots of lush, leafy greens and a colorful cornucopia of fruits and ...

MOBILE, Ala. (WKRG) — An esteemed chef who has appeared on TV cooking shows and is known for “redefining the southern culinary experience,” will be in Mobile this week. That chef is Nick Wallace of ...

The struggle to balance healthy eating with satisfying flavors remains one of the greatest challenges for anyone trying to maintain or lose weight. The good news? Cutting calories doesn’t have to mean ...

Add Yahoo as a preferred source to see more of our stories on Google. Love chicken? Here's what to know about the healthiest cuts and the pros and cons of white meat versus dark. (Getty Images) ...

Walk into any supermarket and you'll be hit with shelves full of cooking oils all promising heart health, omega goodness, and ...

MILWAUKEE — As National Heart Month continues, Milwaukee chef and culinary educator Michael Feker is encouraging residents to focus on practical heart-healthy cooking habits and to participate in Wear ...

One food will not make or break your weight loss goals—it's all about variety. Foods like dairy, whole grains, potatoes, eggs and popcorn can all be included. Focus on healthy cooking methods to enjoy ...