Here are the top five wellness practices we see expanding this year, and the deep resolve to merge mental and physical ...

Even you can wake up looking like Cindy Crawford — if you have the time and, especially, the moula. Crawford, who recently turned 60, revealed this week the first two-and-a-half hours of her ...

The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, lofty as they may be, can turn daunting quickly with all the advice and ...

Q&A with Jessica Tipton, 63, who has been a fitness instructor for 30 years and a diving coach for 15 years after being a ...

Wellness shots are a quick way to get a boost of vitamins and nutrients. Ingredients like ginger and turmeric can help with inflammation and digestion. People taking blood-thinning medications may ...

As student health issues pose a greater threat to retention and completion for college learners, campus leaders have invested new attention and resources into expanding and improving well-being ...

The mental health of first responders is getting special attention in western North Carolina during a three-day summit in ...

The Five Minute Read highlights things to do, places to go and people to know in the Greater Lowell area. Have news to share?

At our center, we provide mental health treatment for depression and anxiety. We are in network with most insurances so there are no out of pocket costs. At Midtown Health & Wellness we treat patients ...