A garage gym is often the easiest way to start training at home. It removes the commute and makes it easier to stick with a routine—one of the biggest drivers of long-term health. Research published ...

Men’s and Women’s Health editors share their tips for creating a flexible sweat zone geared toward your lifestyle.

Home gyms are no longer just a temporary solution or a pandemic trend. The home gym market continues to grow in 2026, with the industry expected to reach $14.2 billion by 2028, even as commercial gyms ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

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Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

If you’re like most people, your home is littered with “smart” devices, from your Bluetooth speaker to your thermostat. Why are you still using “dumb” workout equipment? The best smart home gym ...