Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

A set of dumbbells or hand weights might be one of the most common home gym items, and it’s also one of the most high-touch pieces of equipment. You should clean dumbbells after every use, ...

so don’t start to fret if you haven’t got your own dedicated gym room (we can dream). Keep reading to find out which workout essentials are the best to buy, no matter how much you want to ...