Please provide your email address to receive an email when new articles are posted on . Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, ...

You felt that sudden, sharp twinge while lunging for a tennis ball, sprinting on the track, or maybe just taking an awkward step off the curb. Now, weeks later, that nagging pain in your inner thigh ...

A groin strain is an injury to your groin muscles, which connect your thighs to your lower abdomen. This injury occurs when the muscle fibers are pulled or torn, causing pain and impacting mobility.

Your coach says you might have a pulled groin while running or playing sports. But is that what it really is? Contrary to what people hear, groin pulls are not common. Multiple groin pulls are even ...

Your groin area is the region between your lower abdomen and your upper thighs. A pinched nerve in the groin happens when tissues — like muscles, bones, or tendons — in your groin compress a nerve.

Some dynamic exercises, such as side-lying hip adductors and lateral lunges, could help rehabilitate a groin strain. However, to prevent further injury, it’s important not to push it too far. Share on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I think about jumping or sprinting, I immediately assume my quads and glutes are powering my bod.