Greek yogurt is made by straining the traditional ... Noosa Yoghurt, another brand made (and spelled) in the Australian style, contains 150 calories per 4.5 oz, depending on the flavor.

Here are five refreshing yogurt parfait ideas that can spice up your mornings. The berry bliss parfait has always been a ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

A few ingredients left in the refrigerator and a little imagination. Here is the delicious, anti-waste and very fast (ready ...

One of the most popular posts on this blog is our recipe for homemade sourdough bread. Also popular: how to make sourdough ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Though more research has been done on Greek yogurt's specific health benefits, Greek yogurt and cottage cheese are both healthy and offer several health benefits. Since they're made from milk ...