Mental health has received greater emphasis this lockdown year — isolation, loss of jobs and businesses, the effect on churches and schools and the simple irrationality of the rules can be wearing. It ...

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Deepak Chopra, a physician, is the author, most recently, of "Brotherhood: Dharma, Destiny and the American Dream" and "God: A Story of Revelation." June 27, 2013 Prayer and meditation both come with ...

Within the Christian tradition, there are three principal ways to pray. Each of these ways are umbrellas that cover vast and diverse forms and types of prayer. The first way of prayer is vocal. It’s ...

Meditation is the buzzword these days. The current global society seeks various types of remedies to rid itself of stress and achieve inner peace. Meditation is one of them. But few know the ...

“You mean, no talking, like not at all?” my sister asked by phone during the two-hour drive to the Royal Way Spiritual Retreat Center in Lucerne Valley. “That’s intense.” It was June 2016, three years ...

GOD can help you relax, according to a study of meditation. People practising spiritual meditation were more relaxed and better able to withstand pain than those performing secular meditation. College ...

Consciousness, enlightenment or mindfulness, whatever you're seeking lies within yourself. Here's how meditation can help. AiR Atman in Ravi, Spiritual Leader and Founder of AiR Institute of ...