While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

The best home gym for small space is designed to provide a full-body workout without taking up too much room. It’s a compact, all-in-one machine that combines several exercise equipment into one ...

If you buy something via one of our links, we may earn a commission. This home gym measures 70 inches long, 75 inches wide, and 87 inches high, which may seem big until you learn that it can hold ...

As home gyms continue to gain popularity, the debate over full racks versus half racks has become central to fitness enthusiasts designing their ideal workout spaces. A power rack is an essential ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

I knew I wanted a material that mimicked professional gyms, so I went to Home Depot and got samples. I wanted it to feel dense when you stepped on it. While researching home theaters, I saw a ...

Fortunately, you don’t have to spend hours at the gym to get stronger ... legs, and core at home with this full body workout. I’ve been a certified personal trainer for over a decade, and ...

After all, they provide a great full-body, cardio workout and can be as elaborate or simple as you (and your wallet) decide. To help you find your ideal elliptical machine for your home gym ...

The best rowing machines offer a full-body exercise at home in one compact piece of equipment—no gym membership necessary—won’t cause knee pain, back pain, and increase heart health.