Bottom line. Choosing orange juice fortified with calcium or vitamin D, or omega-3 fatty acids, can make sense. But other extra vitamins offer few benefits beyond those of standard OJ. Best of all ...

Vitamin D is an essential nutrient for our body, which is very important for strengthening bones and boosting the immune ...

All it takes is a few servings a day of sterol-fortified orange juice or margarine. The sterol-enriched orange juice is competitively priced; fortified margarines are a little more expensive than ...

Vitamin D is found in some calcium supplements; some orange juice products are fortified with vitamin D. If you're somebody who can't drink dairy, getting vitamin-fortified orange juice makes sense.