Discover the seven most common causes of constipation affecting 10% of adults, plus proven relief strategies from hydration ...

Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

Celebrity nutritionist Dr. Daryl Gioffre says a little-known condition could be behind all of your tummy troubles.

Fortunately, certain dietary supplements can help get things moving again. Though they may not work immediately, with a little patience, the right choices may make you feel lighte ...

Eating fiber-rich foods can help prevent and ease symptoms of constipation. (Credit: Marilyn Barbone/Dreamstime) Soluble fiber dissolves in water, creating a gel-like substance in your stomach and ...

Passing wind is completely normal, but when digestive problems become uncomfortable or happen too often, you should steer ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help keep food moving more quickly through the digestive tract. Regular physical ...

Drinking warm water with lemon helps boost the digestive process. It is rich in vitamin C and antioxidants that help boost immunity and reduce acidity. Cumin or jeera seed water has carminative ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

Laxatives may also provide relief, but you should use them ... It prevents nerve damage that can lead to constipation, no matter your diet or activity level. While constipation can be a sign ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...