(A) This is the structure of stearic acid, an 18-carbon saturated fatty acid ... (B) This is the structure of oleic acid, an 18-carbon unsaturated fat. The carbons of the alkene functional ...

Both oleic acid and elaidic acid are 18-carbon fatty acids with a single double ... being replaced by carbohydrates as compared with cis unsaturated fats in updated 2005 analyses from two cohorts.

Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices ...

Medically reviewed by Jamie Johnson, RDN Healthy cooking oils are typically high in unsaturated fats like monounsaturated and ...

Hydrogenated fats are liquid vegetable oils made creamy when manufacturers convert some of the unsaturated ... you steer away from the saturated fat and trans fatty acids, you can live a heart ...