Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Some Florida Steak 'n Shake locations were the first to start cooking their french fries in beef tallow. Now, all locations ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

The best moisturizers for aging skin will help keep your skin hydrated while also addressing signs of aging like wrinkles and ...