Welcome to the first step in your healing journey! I am a Certified EMDR (Eye Movement Desensitization & Reprocessing) and EMI (Eye Movement Integration) trained therapist, who provides a safe, ...

Humans have a fascinating ability to recreate events in the mind’s eye, in exquisite detail. Over 50 years ago, Donald Hebb and Ulrich Neisser, the forefathers of cognitive psychology, theorised that ...

When compared with fixation, both smooth pursuit (upper left) and saccadic (lower left) eye movements showed similar patterns of brain activation (red) and deactivation (blue). In contrast, a direct ...

Have you ever noticed how much easier it is to focus when you’ve had a chance to move around? That’s no coincidence. Movement integration is a practical way to support attention and improve ...