Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

DEAR READER: Anyone suffering from constipation should start by boosting fiber and fluid intake. That may do the trick, and you may not need a laxative. If you are age 50 years or younger, the target ...

Add Yahoo as a preferred source to see more of our stories on Google. Come clean. It's not potty talk to acknowledge your difficulty going. Maybe you don't poop for days at a time -- when you used to ...

Whether you’re totally backed up or just feeling a little sluggish, moving your body can help to get things going. While any movement is great, gut-health dietitians say walking is a top choice. It ...

Because let's be real—it happens to all of us.

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure Digest has emerged as a beacon of hope for those struggling with constipation ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Veggies like peas, artichokes, and broccoli help relieve constipation naturally. Pair fiber-rich foods with water and ...

Constipation is common during pregnancy due to hormonal changes and the growing fetus. While these changes are impossible to prevent, you can take measures to reduce constipation. Stay hydrated, ...