To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.

Which exercise machine burns the most calories ... then check out our best workout equipment for home, where we've summarised some of the best accessories for home workouts.

You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in ...

People do not need a lot of equipment for cardiovascular exercise. There are various cardio workouts a person can do at home with no or minimal equipment, such as marching or jogging in place ...

Renowned by professional athletes and enthusiasts alike, Powertec’s 28 years of existence are more than a milestone; they’re a celebration of strength, quality, and resilience.

Reverse crunch to leg lifts target the lower abs, an area that often gets neglected. It combines two effective core exercises ...

Practicing balance exercises can help older adults increase their stability and strength. Most can be done without equipment and are suitable for performing at home. Being physically active is ...

Discover how wall squats can help you build stronger legs without equipment. Perfect for beginners, this simple exercise is effective and easy to do anywhere.

This weekly section will focus on gym or exercise routines you can do at home with minimal equipment. Before we dive into the workout details, it is of utmost importance that you put safety above ...