For women who want smoother, firmer skin without undergoing surgery, Sofwave is the gold standard. This ultrasound based technology rejuvenates skin by stimulating collagen and elastin production deep ...

Ask people why they spend hours a week at a gym or drop major cash on Pilates classes, and you’ll get a variety of answers. For some, the answer is pretty simple: “I want abs.” After all, a defined ...

When it comes to fitness and body sculpting, I’m always looking for ways to level up my routine. That said, when I heard about Emsculpt Neo, a non-invasive treatment that claims to tone muscles and ...

The gist: “Lean lipo allows the liposuction to create or enhance the contours associated with natural, underlying muscular anatomy,” says board-certified plastic surgeon Charles Galanis, MD. It’s not ...

FRESNO, California -- The holidays are here and with that comes lots of family gatherings and lots of food. The average weight gain from holiday eating is about one to three pounds, but over time, ...

Sometimes if I talk just a little too loudly, I will wet myself. Think about your day and all the times you laugh or sneeze, clear your throat or even something so small as tripping on a paving stone.

Your butt — peach, glutes, booty, derrière, whatever you want to call it — is undeniably an asset. There are entire workouts designed to tone it, songs that make you shake it like a Polaroid picture, ...