The not-so-humble elliptical trainer– or cross trainer as it's also known – is probably the least elegant piece of home gym equipment ... or even the best exercise bikes, they still get ...

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

Rows and rows of ellipticals at the gym never seem to go out of style, always filled with a variety of cardio exercises no matter what gym you go to. When it comes to selecting cardio equipment at ...

Below are eight key points to consider when choosing to work out with a treadmill or an elliptical. 1. Ellipticals exercise more ... different muscles. These machines also allow you to adjust ...