Here are 6 simple tips to invest in your happiness and practice self-care. You should consider self-care as a necessity for a healthy lifestyle. Whenever you get the chance, take yourself out for ...

No one is perfect! I hope I was able to give you 6 simple, yet highly effective tips for your self care routine! Was there one particular tip that spoke to you? Finding your balance and ...

Practicing self-love, learning how to treat yourself as kindly as you treat others, and accepting your mistakes and imperfections is not an easy task ... a place of self-care and self-love." ...

If you know that you struggle with depression, then see your GP about what options are available to; if you know it’s circumstantial, then try the following self-care tips for brightening your day.

Walking home from work instead of taking the MTR or bus is an easy way to fit self-care into my day (because ... Deputy editor A psychologist's expert tips on how to have a healthier relationship ...

These dynamic structures include increased bath moments, letting them experience actively in their self-care practice. Split down the bathing process into effortless steps. For example ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

While Ramadan is about spiritual reflection, self-discipline, and fasting, it’s equally important to take care of the skin.

Mental health professionals note the day is often overlooked as a source of stress on the calendar and is a prime opportunity for self-care. "For those without romantic partners or those facing ...