The truth about matcha – and whether it’s healthier than coffee - Matcha is touted for a range of potential health benefits, ...

Green tea is one of the healthiest drinks you can consume. Here's why, according to nutrition experts.

All tea types come from one plant, the camellia sinensis shrub. The process of steeping the leaves in hot water started in China about 5,000 years ago. This method itself doesn't draw out much ...

Like green and black tea, matcha comes from the camellia sinensis plant ... its distinct flavour and rich green colour. The leaves are then dried and finely ground into a powder – hence its ...