Medically reviewed by Jamie Johnson, RDN Bananas are rich in vitamins and minerals, such as potassium and vitamin C, as well ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

Medically reviewed by Kayla Girgen, RD Vegetables can be grouped into two categories: Non-starchy and starchy. Starchy ...

Discover the unexpected health benefits of 5 starchy vegetables that nutritionists recommend eating regularly, plus easy ways ...

Type 2 diabetes, a condition marked by unpredictable ... However, a study has revealed that a common vegetable can reduce high blood sugar levels by up to 50%. Research presented at The Endocrine ...

Other tips include regular brushing and flossing, drinking plenty of water, and following a varied diet rich in fruits and vegetables and low in added sugar. Bad breath in diabetes may indicate a ...

Scientists have discovered that a compound in broccoli could help to lower the risk of developing type 2 diabetes.

Yes, the cholesterol in eggs is generally healthy for people with diabetes. They can form part of a nutritious diet that includes plenty of fruits and vegetables, whole grains, nutritious fats ...