When you have diabetes, eating is as important as checking ... high protein bagel, and you've got breakfast on the go that's good for you too. Three. A savory egg white omelet cooked in olive ...

By blending protein-rich ingredients with fiber-packed whole grains, cottage cheese pancakes are a balanced, diabetes-friendly breakfast option that's nourishing and delicious. 10. Quinoa Porridge ...

Healthy breakfast ideas for those with diabetes include avocado toast, oatmeal, and an egg sandwich. If you have diabetes, make sure breakfast has a combination of protein, fats, and carbohydrates.

Over 34 million people have diabetes in the US, and if you're one of them, what you eat impacts your blood sugar levels. A breakfast rich in fiber, protein and healthy fats can help stabilize your ...

Healthy breakfast ideas include veggie omelets ... of added sugar over time increases your risk of heart disease and diabetes. 5. Loaded oatmeal Oats contain both soluble and insoluble fibers ...