LOS ANGELES (KABC) -- It's National Cleaning Week, and the theme is "Cleaning for Well-being." You may not realize how disorganization in the home adds to poor food choices, lack of sleep and overall ...

CAPE GIRARDEAU, Mo. (KFVS) - When most people think of spring cleaning, they picture taking a dust rag to the attic or sorting through the depths of the closet. A licensed professional counselor in ...

Organizing and decluttering your space can bring clarity and calm to your mind. Start fresh and enjoy a more peaceful home ...

Why clutter matters: Research shows clutter can raise stress levels and drain mental energy, making it harder to relax and focus at home. How to start: Organizers recommend tackling one area at a time ...

Mindfulness expert and former monk, Pandit Dasa, joined us live to share some ways to declutter the mind and close our mental apps. The mind can be our best friend or our worst enemy. Just like how we ...

Mental clutter doesn’t just reside in the mind—it manifests throughout the body, breath and even facial expressions. The impact of overwhelming or disorganized thoughts can show up as shallow ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Decluttering deserves a hearty round of applause, and perhaps ...

You walk into your home after a long day, ready to relax and recharge. But instead of feeling relief, you feel a vague sense of unease. Nothing dramatic happened. There’s no obvious emergency. Yet ...

BLOOM (TAMPA) – Heavy handbags and purses not only strain your body but can also trigger mental stress, especially when they are disorganized. Fashion designer and inventor Ivanka Ska recently ...

JACKSONVILLE, Fla. – Who doesn’t love a clean, organized space? It turns out decluttering your home may declutter your mind as well. Dawn Potter, PsyD, of Cleveland Clinic said some people find ...