Even if you're new to dancing, the easy-to-follow cues will keep you moving. If you love this workout, make sure to subscribe to our PS Fit Youtube Channel for new videos every week.

Fly Dance Fitness, a popular cardio dance fitness chain out of Florida, is expanding to the Charlotte area this year. Why it ...

Traditional Indian Dance training (Bharata Natyam, Kuchipudi, and Bollywood styles) takes place on weekends separated by seasonal quarters. All levels and background are welcome. Where: 9462 Hopewell ...