It’s a powerhouse porridge that will keep you going ‘til lunch. Oat bran cooks in just three minutes, making it a quick and easy breakfast option. Ham, sharp cheddar, and an egg add a satisfying ...

Preheat oven to 375°F with rack in middle. Butter muffin pan. Whisk together flour, oat bran, sugar, baking powder, baking soda, salt, and cinnamon in a large bowl. In a separate bowl, whisk together ...

Olivia Dugas is on a low-fat, low-cholesterol diet and wrote me in search of recipes for muffins that contain flaxseed. Craig deVillier suggested one on the package of Bob's Red Mill Flaxseed Meal. It ...

As heard on the Saturday Lifestyle program with Michael Criddle. Pre-heat oven to moderate temperature (180C). Cook the apples with a cup of hot water until soft. Drain and put the water aside. Stir ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber. Old-fashioned oats have a ...

I am resolutely opposed to health- and diet-related New Year’s resolutions. They fray your willpower at the most depressing time of the year. They cause yoga studios and gyms to be annoyingly crowded ...