Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...

Grocery store shelves are stocked with cooking oils and fats used for for food prep — seed and other vegetable oils, olive ...

If you’ve never cooked bacon in the oven, according to many of our readers you should give it a try. It’s a great method to ...

Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall ...

From inflammation to oxidative stress, your choice of cooking fat might be undermining your heart health despite your best intentions to eat well. Think of your cooking oil as the foundation of ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Kennedy has inspired Steak n' Shake to switch back to tallow — which is rendered beef fat — for cooking its fries. The cooking fat was phased out from fast food chains about 35 years ago when ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

In the wake of this food-liquidation period ... Eaten in Sweden during the weeks leading up to Fat Tuesday, the plush buns are cardamom-scented and baked. Carve the center out of the baked ...

This article looks at the health benefits and risks of using air fryers and compares the technique with other cooking methods. Deep-fried foods tend to contain a lot more fat than foods cooked in ...